One of the many benefits of my move to an animal-based diet is just how quickly and consistently I can enter a flow state. This has been extremely helpful in deep work sessions and has made me more productive throughout the week. When my food choices are dialed in, I’m more often than not in a peak productivity state of mind. I have more energy, focus, and resilience.

But the real game-changer has been adding beef organ supplements to my routine. While I’m fully committed to my animal-based diet, I’m not exactly a fan of eating organ meats like liver, heart, or kidneys. The taste and texture just don’t work for me. That’s where supplements come in — they provide all the nutritional benefits without the struggle of trying to choke down something I don’t enjoy.

Why Beef Organ Supplements for Peak Productivity?

Beef organ supplements are packed with vitamins and minerals that are difficult to get from muscle meat alone. They contain high levels of B vitamins, vitamin A, iron, and essential minerals that support everything from energy production to immune function. These nutrients are especially important when you’re running your business and must be at your best every day. I’ve noticed a difference in my stamina and focus since incorporating these supplements, and they’ve become a staple in my daily regimen.

The Power of Nutrient Density

One of the reasons I’ve stuck with an animal-based diet is because of its nutrient density. Unlike plant-based foods that often require careful combination to meet nutritional needs, animal-based foods offer a complete nutritional profile, especially when paired with organ supplements. I no longer worry about balancing my diet with dozens of different foods. Instead, I focus on quality animal products and let them do the heavy lifting for my health. The short of it? My body thrives on this way of eating and my mind does too.

This simplicity is key to staying consistent. When you’re juggling everything that comes with running a business — from client meetings to executing on the plans — you don’t want to spend a ton of time worrying about food. An animal-based diet is straightforward and nourishing, allowing me to focus on what matters most: growing my business and serving my clients.

Why I Chose MK Supplements Beef Organ Supplements

Full disclosure, MK Supplements is a client. And boy am I glad I get the privilege of working with founder Michael Kummer and the team over there. Not only are they extremely smart, they are a family run business and actually care about what you’re putting in your body. Their supplements are the highest-quality on the market, for real, real. Their organ meats are sourced from 100% grass-fed and grass-finished New Zealand cattle, use a gentle freeze-drying method (no heat or harsh chemicals), come in glass bottles (no microplastics and better for the environment) and are tasteless (thank goodness). Here’s the one I go with:

• Beef Organs (mix of liver, heart, spleen, kidney, pancreas): All the benefits of all the organs all at once! It makes it easier to get essential nutrients and peptides that support improving nutrient absorption, vitality, and energy. I take 4 pills (3,000 mg). I’d highly recommend learning more about these beef organ meat supplements from MK Supplements. They have no taste, are the most nutrient-dense food on the planet and are a simple way to get those nutrients on the daily. Plus, I’m able to add these to protein smoothies for my entire family and because they don’t have a flavor, my kiddos absolutely love their smoothies and I love that my kiddos are getting extra nutrients. Here’s my favorite super clean chocolate protein shake on Instagram.

Why Health is My Priority as a Solopreneur

Being a solopreneur means my health is my business. If I’m not feeling 100%, my productivity, creativity, and decision-making all take a hit. That’s why maintaining my health isn’t just a nice-to-have; it’s a necessity. I’ve seen firsthand how my animal-based diet, bolstered by organ supplements, has helped me stay resilient and energized, even on the toughest days.

This approach has also been a big part of managing stress. The healthy fats, proteins good natural carbs from my diet keep my blood sugar stable, which has a direct impact on my mood and ability to handle stress. I feel more balanced and less likely to experience the emotional highs and lows that used to derail my day.

Is Animal-Based for You?

It depends. If you’re thriving on what you’re doing right now then don’t change a thing. But if you have brain fog, feel out of sorts, have spikes and valleys when it comes to your energy levels … then maybe it’s time for a change. Start with quality meats, eggs, honey, milk (raw or A2), fruit and consider incorporating beef organ supplements if, like me, you’re not a fan of eating organs directly. It’s a simple, efficient way to ensure you’re getting the nutrients you need to perform at your best.

In solopreneurship, success is about more than just hard work — it’s about having the energy, focus, and resilience to stay the course. For me, an animal-based diet with beef organ supplements has been the foundation that allows me to thrive.